What Does a Mummy Makeover Include?
Life events like pregnancy, significant weight loss, or the natural ageing process can leave behind physical changes that aren’t always easy to reverse through lifestyle alone. Whether it’s stretched abdominal muscles, sagging skin, or a loss of breast volume, these changes can affect how you feel in your body. That’s where body transformation surgery, often called a Mummy Makeover, comes in—a bespoke combination of procedures designed to restore balance, enhance contours, and help you feel confident in your skin again.
At Dr. Cormac Joyce Plastic Surgery, our body transformation surgeries are tailored to suit your unique goals, regardless of whether your changes are related to motherhood or other life stages. Here’s everything you need to know about this life-enhancing approach to aesthetic surgery.
What Is a Mummy Makeover?
A Mummy Makeover isn’t a single procedure but rather a combination of surgeries designed to address the areas most affected by pregnancy, childbirth, and breastfeeding. These commonly include the breasts and abdomen, but other parts of the body, such as the thighs or flanks, can also be treated.
This highly personalised approach allows women to target their specific concerns, whether it’s loose skin, stubborn fat, or changes in breast volume and shape. The result? A rejuvenated, balanced silhouette that feels uniquely yours.
What Does a Mummy Makeover Include?
1. Tummy Tuck (Abdominoplasty)
The abdomen often bears the brunt of pregnancy-related changes. A tummy tuck removes excess skin, tightens weakened abdominal muscles, and smooths the midsection for a flatter, firmer appearance.
This procedure is particularly effective for women dealing with diastasis recti, a separation of the abdominal muscles that can occur during pregnancy.
2. Breast Surgery
The breasts often change significantly during pregnancy and breastfeeding. Depending on your goals, a Mummy Makeover can include:
- Breast Augmentation to restore lost volume or enhance size.
- Breast Uplift (Mastopexy) to correct sagging and reshape the breasts.
- A Combination of Augmentation and Uplift for women seeking both volume and lift.
For some, a breast reduction may be the best option to achieve proportion and comfort.
3. Liposuction
Stubborn pockets of fat that resist even the most disciplined fitness routines can be addressed with liposuction. This body-contouring procedure is often performed alongside a tummy tuck to sculpt the flanks, thighs, or other areas, creating a more defined and harmonious figure.
4. Other Optional Enhancements
A well-defined jawline is a hallmark of facial symmetry. If one side of the jaw appears fuller or less sculpted, VASER liposuction can precisely target and remove excess fat, enhancing the natural contours of the face.
Unlike traditional liposuction, VASER technology uses ultrasound energy to break down fat, resulting in smoother results and faster recovery. This technique is particularly effective for addressing uneven jawlines and creating a more balanced profile.
5 Things You Need to Know About the Mummy Makeover
Before embarking on this life-changing journey, there are some key things to consider:
1. It’s Highly Personalised
No two Mummy Makeovers are the same. Your treatment plan is entirely customised to address your unique concerns and priorities. Whether you’re focused on your abdomen, breasts, or overall contouring, we’ll work with you to create a balanced, natural-looking result.
2. Timing Is Key
Timing your Mummy Makeover is important. It’s best to wait until you’re finished having children and your body has fully recovered from childbirth and breastfeeding. This ensures long-lasting results and minimises the risk of altering your outcome with future pregnancies.
3. The Recovery Period Requires Planning
A Mummy Makeover is a major surgery, and recovery is an essential part of the process. While every patient’s journey is different, most women can expect to take at least two weeks off work and avoid strenuous activities for several weeks.
Having a strong support system in place—whether it’s family, friends, or professional help—can make a significant difference in your recovery experience.
4. Results Are Transformative
The physical results of a Mummy Makeover can be life-changing, but the emotional benefits are equally profound. Many women report feeling more confident, empowered, and ready to embrace this new chapter of their lives.
5. Choosing the Right Surgeon Matters
The success of your Mummy Makeover depends largely on the expertise and artistry of your surgeon. At Dr. Cormac Joyce Plastic Surgery, we combine years of experience with a deep understanding of the female form to deliver results that are not only beautiful but also natural-looking.